Some like headphones while others listen to the wind, some study their data and others just run free… Running in a very personal thing. You choose, there is no wrong answer as long as you get up and run.
If you don’t like running alone then one option is to join a running club. These are not just for your 3-hour marathon running freak-heads, the Clubs will cater for all levels and are great way to find support, stay motivated, benefiting from the experiences and advice of others. For those people we have put together a list of local running clubs.
If you are aware of other clubs that should be on this list then let us know.
Buggy Fit – a slightly different concept for those with young children